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Books on Self-Compassion A pile of four hard backed books is on a table. The book at the top of the pile has fallen open approximately halfway through the book so the pages of the book are forming a fan type shape. There is sunlight streaming onto the pile of books from a nearby window.
Books on Self-Compassion
Discover empowering books on self-compassion. "Self-Compassion" by Dr. Kristin Neff, "The Mindful Self-Compassion Workbook" by Neff and Dr. Christopher Germer, "Fierce Self-Compassion" by Neff, "The Mindful Path to Self-Compassion" by Germer, and "A Year of Self-Compassion" by Dr. Amanda Super offer care, connection, and calm in challenging times.
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Books on Compassion
Books on Compassion
Unleash compassion's power through insightful books. Overcome suffering, navigate anxiety, love yourself, and embrace empathy. Let compassionate guides inspire your journey.
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Books on Compassion at Work A pair of glasses rests on top of a stack of books suggesting a pause in a study session. The books are on a rough wooden surface. The book on top of the pile has a hard back white cover.
Books on Compassion at Work
Tap into Dr. Fiona Meechan's Toolkit to unlock workplace compassion's potential. Discover transformative books and practical guidance revolutionizing individuals and organisations.
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Recommended Websites A black man with glasses is sitting on the floor, looking at something on his laptop. He sits on a beige rug with his legs crossed and his back leaning against a beige sofa. His laptop is open and he appears focused on what is on his laptop screen. Next to him is a wooden coffee table with books and papers on it.
Recommended Websites
Explore recommended websites for self-compassion and mindfulness. Visit Kristin Neff's, Christopher Germer's, and Paul Gilbert's sites for valuable insights. The Centre for Mindful Self-Compassion and Centre for Compassion and Altruism Research offer programs and resources. Dive into wellbeing science with the Greater Good Science Center.
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Recommended Apps: Ten Meditation Resources To Look At A young girl with long dark brown hair is sitting on the floor with her legs stretched out in front of her. She is sitting next to a glass door and is looking at Meditation Apps on a mobile phone held in her two arms.
Recommended Apps: Ten Meditation Resources To Look At
Discover 10 meditation apps for wellbeing. Explore Buddhify, Breethe, Calm, Smiling Mind, Balance, Headspace, Walking Meditations, Waking Up, iBreathe, and Relax Melodies. Available on Apple Store and Google Play.
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