Discover empowering books on self-compassion. "Self-Compassion" by Dr. Kristin Neff, "The Mindful Self-Compassion Workbook" by Neff and Dr. Christopher Germer, "Fierce Self-Compassion" by Neff, "The Mindful Path to Self-Compassion" by Germer, and "A Year of Self-Compassion" by Dr. Amanda Super offer care, connection, and calm in challenging times.
Unleash compassion's power through insightful books. Overcome suffering, navigate anxiety, love yourself, and embrace empathy. Let compassionate guides inspire your journey.
Tap into Dr. Fiona Meechan's Toolkit to unlock workplace compassion's potential. Discover transformative books and practical guidance revolutionizing individuals and organisations.
Explore recommended websites for self-compassion and mindfulness. Visit Kristin Neff's, Christopher Germer's, and Paul Gilbert's sites for valuable insights. The Centre for Mindful Self-Compassion and Centre for Compassion and Altruism Research offer programs and resources. Dive into wellbeing science with the Greater Good Science Center.
Recommended Apps: Ten Meditation Resources To Look At
Discover 10 meditation apps for wellbeing. Explore Buddhify, Breethe, Calm, Smiling Mind, Balance, Headspace, Walking Meditations, Waking Up, iBreathe, and Relax Melodies. Available on Apple Store and Google Play.
Improving Health and Wellbeing in the NHS with Self-Compassion: An Infographic
Unveil self-compassion's transformative potential in healthcare through an engaging infographic. Discover key principles, benefits, and practical strategies.
Innovation in Place: Compassionate Leadership in the NHS with Professor Michael West, Lancaster University Management School
Uncover transformative compassionate leadership in the NHS through an engaging interview with Professor Michael West. Gain valuable insights on enhancing team performance, patient care, and work environment.
Evaluation Report on the Compassionate Leadership Coaching Programme in Primary Care (North West Group)
Explore the impact of Compassionate Leadership Coaching on primary care leaders. Evaluation report showcases effectiveness in promoting self-compassion and enhancing skills.