Further Resources

Recommended reading – Available on Amazon and all good booksellers

Kristin Neff (2011) Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind. William Morris: USA

Christopher Germer (2009) The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions. Guilford Press: USA

Paul Gilbert (2009) The Compassionate Mind (Compassion Focused Therapy). Constable: EU

Monica Worline and Jane Dutton (2017) Awakening Compassion at Work: The Quiet Power that Elevates People and Organisations Berrett-Koehler: USA

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